Pilatre Men Deep Core

Season: 2020 / spring
Trainers: Indrek Kornel
Soundtrack: Diana Dunkel

Be safe and effective!

• Choose a suitable pace
• Feel free to hold on to the rails
• Focus on breathing
• Maintain body posture 

Choose your own music from Spotify!

• Mute workout video
• Open Spotify
• Choose and play your playlist
• Return to workout video