Pilatre Afro Audio

Season: 2020 / autumn
Lenght: 30:00
Soundtrack: DJ Diana Dunkel

Be safe and effective!

  • Choose a suitable pace
  • Feel free to hold on to the rails
  • Focus on breathing
  • Maintain body posture 

Choose your own music from Spotify!

  • Mute workout video
  • Open Spotify
  • Choose and play your playlist
  • Return to workout video
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